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(461) Verified Reviews

FlexBar Resistance Bar

Absorbs racket vibration at the source, so your elbow stops paying for every smash, backhand and wall rally.

£15.99
Keep playing the sport you love - no weeks off court to “rest”
Play your normal game, not a scaled-back version of it
Stays put through a full two hours - no re-tightening between points
Keep your spot in the group rotation
30 Day Play Pain-Free Money Back Guarantee
Tracked UK delivery on every order
James, Head Coach at Opal Padel James Head Coach, Opal Padel Padel coach

"I've watched four members at my club come back from elbow pain wearing PadelGuard. For anyone who's been told to rest and hates the idea of stopping, this is the first thing I'd recommend trying."

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8,000+ padel players trust PadelGuard Rated Excellent on Trustpilot Recommended by UK padel coaches 30 day pain-free money back guarantee

The real cost

The Pain That's Quietly Ending Your Padel Career

It starts the same way for every player.

  1. Saturday

    A niggle after the match. Easy to ignore.

  2. Tuesday

    You reach for a backhand and feel that white-hot jolt through your elbow. Sharp enough to make you drop the swing.

  3. By the next match

    You're not playing your game anymore. You're managing your elbow. Holding back on smashes. Letting balls go you'd normally chase. Wincing on contact and hoping your partner doesn't notice.

  4. Then the part nobody warned you about

    "I think I'll sit Thursday out." Going quiet when the WhatsApp group asks who's in for tonight. Watching your spot in the rotation drift to someone else, someone who isn't fighting their own arm to keep playing.

This is what padel elbow pain really takes from you. Not just the pain. The sport itself.

Where padel elbow pain originates in the forearm tendon

Here's what's actually happening inside your elbow.

01

Every shot you hit, every smash, every backhand, every wall rally, sends high-frequency vibration through the solid carbon face of your racket, straight up the handle, and into the tendon attachment at your lateral epicondyle.

02

Tennis rackets have strings that absorb most of that vibration. Padel rackets don't.

03

That vibration creates micro-tears in the tendon faster than your body can repair them. The pain isn't an injury that happened once. It's a thousand tiny injuries stacking up every time you step on court.

Which is exactly why rest doesn't fix it. The damage isn't from overuse. It's from the unique mechanical stress of padel itself.

Why Nothing You've Tried Has Actually Worked

You've probably tried at least three of these already. Maybe all four. None of them worked, and that isn't your fault. Each one was the wrong tool for the actual problem.

You took two weeks off. Maybe a month. The pain faded, you stepped back on court, and within three rallies it was back. Rest doesn't repair the damage, it just lets the tendon cool down. The moment vibration hits it again, the micro-trauma starts stacking up exactly where it left off.

Ice, ibuprofen, maybe cortisone from a GP. These manage the symptom. The moment the medication wears off or the swelling returns, you're back where you started. Worse, long-term cortisone use can weaken the tendon, which is why doctors stopped recommending repeat injections for tennis elbow several years ago.

Six weeks and around £400 of eccentric strengthening. Physio works if you stop playing while you rehab, and almost no padel player does. So you play through the protocol, the tendon keeps taking vibration every session, and the rehab can't keep up with the damage.

Read the reviews of the top three Amazon bestselling elbow braces and the same complaints appear thousands of times over: slides down to my wrist after three games, doesn't work, fraying after a week. In a survey of UK padel players, 63% who tried a generic brace said it didn't stop the pain returning. They were built for tennis, where strings absorb most of the vibration before it ever reaches your arm.

You don't have a generic elbow injury. You have a padel elbow injury, caused by a specific mechanical force that requires a specific solution.

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Clinically Studied Elbow Support. Built for Players Who Won't Stop Playing.

Keep playing without having to rest
Immediate pain reduction
Built specifically for padel
Anti-slip material
Lightweight and discreet
Absorbs racket shock
Continues working off-court
30-day guarantee
92% of players reported noticeable pain reduction during play within the first week of use.*
73% were able to keep playing without interruption using targeted compression.*

*Results from studies on elbow support effectiveness for padel.

What makes PadelGuard different?

Built for Padel's Impact.

Padel rackets are solid. The vibration goes straight into your elbow - so we developed a brace to absorb it.

BEST
PadelGuard elbow support
PadelGuard
Generic elbow strap
Generic Straps
Resting from play
Rest
Reduces pain
Reduces pain
Reduces pain
Lets you keep playing
Lets you keep playing
Lets you keep playing
Absorbs racket vibration
Absorbs racket vibration
Absorbs racket vibration
Engineered for padel
Engineered for padel
Engineered for padel
Doesn't slip
Doesn't slip
Doesn't slip
Keeps pain away
Keeps pain away
Keeps pain away

Reclaim your game

Strap it on & protect your tendon.

PadelGuard isn’t another generic brace. Engineered from the ground up for the stress padel puts on your elbow.

Close view of the anti-vibration polymer pad

Anti-Vibration Polymer Pad

Not standard compression foam. The pad is built from a vibration-absorbent polymer, the same class of material used in industrial shock dampening. It sits directly over the lateral epicondyle and absorbs the vibration before it reaches the tendon.

8mm Pad thickness. Thick enough to absorb the hit, thin enough to wear under a sleeve.
The numbered adjustable tension strap

Adjustable Tension Strap

Most tennis braces give you one setting: as tight as the velcro happens to land. PadelGuard’s numbered strap lets you dial in the exact tension that works for your arm, and return to it every time. Set it once, find your number, and it holds steady through all your shots.

10 Tension settings. So you’re not guessing every time you strap in.
PadelGuard worn on the forearm during play

Light, Anti-Slip Material

Padel is played in heat and humidity, and most braces start slipping the moment you sweat. We use grippers that run along the inside edge so PadelGuard stays exactly where it should be, and it’s light enough that you stop noticing it after the first rally.

60g Total weight. Light enough to forget you’re wearing it.

Backed by Coaches & Trusted by Padel Players Across the UK

Engineered specifically for padel. Real results on court. Here's what players who switched to PadelGuard have to say:

Lisa T., PadelGuard customer

"It provided the perfect amount of compression and support, helping ease my pain and letting me exercise comfortably. My recovery has been so much smoother, and I'm finally pain-free on and off the court."

Lisa T.
Padel Player
John, PadelGuard customer

"I was unable to play padel because I felt a lot of pain in my right forearm. Now with PadelGuard I can fully enjoy the game again, returning to my shots without any pain. It is truly surprising."

John
Padel Player, 56
PadelGuard customer

"I have suffered from elbow pain for 6 months and put this support on as soon as it was delivered and can't believe the instant relief. Really effective support."

Verified customer
Padel Player
Mollie M., PadelGuard customer

"High-quality and reliable support. It provides immediate relief through gentle, adjustable pressure, and the built-in number dial makes it easy to get the perfect fit every time."

Mollie M.
Padel Player
Donna, PadelGuard customer

"I’ve worn this every day for the past month and it’s made a real difference to my arm pain. It’s discreet, flexible, sturdy, and easy to adjust, with a secure Velcro strap that stays firmly in place."

Donna
Padel Player, 49
Mike D., PadelGuard customer

"Is easy to wear and the grips holds well whilst playing padel."

Mike D.
Padel Player
461 Reviews
Quammer I.Verified

Had tennis elbow and golfers elbow for over 12 months due to me playing tennis. Used straps. Physio tape but pain still there especially whilst playing. Used the paddle guard only once so far and definately impressed it allowed me to play pain free. Also gives me time to do strength bearing exercises. It's very early stages but a positive especially for those who just can't stop playing

Leonor O.Verified

was unable to play padel because I felt a lot of pain in my right forearm, tennis elbow or pronator syndrome. Now, with Padel Guard, I can fully enjoy the game again, returning to my shots without any pain. It is truly surprising.

Moira K.Verified

I ordered a guard and it arrived quickly. I used it today for the first time and had no pain after 2 hours of play. This is great news.

Kevin M.Verified

Very pleased.arrived very quickly. Have tried other arm straps to no avail. This definitely does the job during and after wearing it.

Mr SmithVerified

Just recently taken up Padel to add to my enjoyment of playing racket sports (tennis, squash). Began to feel a sore in my elbow to my playing hand. Whilst I have a strap for tennis elbow, it seemed to be less effective with Padel. I now have a Padelguard where so far seems to be effective in protecting the elbow as described.

Kamran S.Verified

I haven't been able to play padel for a few months, my padelguard arrived, I played for 30 minutes, it was great, so I will continue to play for short periods.

ChrisVerified

Worn this twice, and both times I have felt very little pain in my elbow the next day unlike before

June M.Verified

The strap arrived promptly and matches the description. It appears to be well made and most importantly it is effective in relieving pain whilst playing Padel, I suspect it would also work well for other racket sports. I would recommend it.

Keith T.Verified

Early days, but I think it's making a difference to my tennis elbow. Significantly less pain after a game. Only used it twice but I would say I'm surprised with the positive effect it's having. Thanks guys.

OwenVerified

Completely sorted out my elbow pain, would recommend

Mandy B.Verified

Great product. Fantastic customer service. All in all very happy

Orchard C.Verified

Good product, service and delivery

Questions Players Ask

Everything else worth knowing before you order.

Still not sure whether it's right for you? Get in touch and we'll help you work it out.

Contact us

Most players experience immediate pain reduction from the first time wearing PadelGuard on court. You'll notice less sharp pain during backhand shots and overhead smashes right away. For chronic elbow issues, full relief typically develops over one to two weeks of consistent use as inflammation reduces and the tendon heals.

Padel players of all ages and skill levels, whether you already have elbow pain or want to prevent it. It's particularly effective for recreational players aged 30 to 65 who play regularly, and competitive players who can't afford time off court. The adjustable design fits most arm sizes comfortably.

PadelGuard is designed for padel elbow, or lateral epicondylitis, the most common injury in padel and one that affects up to 20% of players. It also helps with general elbow tendinitis and forearm muscle strain, and provides preventive support for players who want to avoid developing elbow pain in the first place.

It uses targeted compression to absorb racket vibration and relieve pressure on the elbow tendons. The pad applies counter-pressure to the forearm muscles, reducing strain on the lateral epicondyle, the painful spot on the outer elbow. Unlike generic tennis braces, it's engineered for padel's impact patterns and wall-play dynamics.

All orders are processed within 24 hours and come with tracking information. Standard shipping is currently taking 6 to 10 business days within the UK, as demand is unusually high.

A 30-day Play Pain-Free guarantee. If PadelGuard doesn't significantly reduce your elbow pain and let you play full matches comfortably, return it for a complete refund. No questions asked. We're confident because it's engineered specifically for padel players, unlike generic braces.

Still not sure whether it's right for you? Get in touch and we'll help you work it out.

Contact us